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10 Proven Strategies to Overcome Memory Block and Improve Your Recall
As we age, our memory starts to decline, and we find ourselves struggling to recall information that we used to remember with ease. This phenomenon is known as memory block or brain fog, and it can affect people of all ages. It’s a frustrating experience that can cause anxiety, stress, and even depression. But the good news is that there are proven strategies that can help you overcome memory block and improve your recall. In this article, we will discuss ten strategies that you can implement today to boost your memory and overcome memory block.