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Table of contents: • Introduction • Bakasana (crane pose) • Padmasana (lotus pose) • Padahastasana (standing forward bend • Sarvangasana ( shoulder stand pose) • Halasana (plow pose) • Paschimottanasana (seated forward bend) • Vriksasana (tree stand pose) • Sukhasana • Vajrasana • Reclining hero pose • Conclusion Introduction : … Read moreTop 10 yoga poses for excellent memory power
INTRODUCTION: Constipation, a commonly overlooked issue, often goes unaddressed until it worsens, and people are hesitant to discuss it openly. Understanding the intricacies of constipation is crucial. The journey of food begins in the mouth, passes through the food pipe, reaches the stomach, traverses the small and large intestines, and is … Read moreHOME REMEDIES FOR CONSTIPATION
Introduction: Our kidneys play a vital role in filtering waste and maintaining the balance of fluids in our bodies. Despite their small size and weight, they efficiently filter a substantial amount of blood every day. This article explores the functions of the kidneys, the risks of kidney failure, and the importance of early detection through … Read moreKidney failure and solution
Introduction : The lungs play a vital role in our well-being, and Ayurveda offers valuable insights into maintaining their health. This article explores natural methods to protect and improve lung function through diet, lifestyle adjustments, and preventive measures. The lungs play a crucial role in our respiratory system, and maintaining their health is vital for … Read moreNatural Approaches for Lung Health
Introduction: In today’s world, our lungs are particularly vulnerable to various factors that can compromise their health. These include air pollution from vehicles and industrial emissions, smoking, and pre-existing lung conditions like asthma, bronchial asthma, or chronic obstructive pulmonary disease (COPD). To ensure a healthy life, it is crucial to prioritize the purity and well-being … Read moreLung Health: Understanding Function, Structure, and Maintenance
LUNG CARE: CLEANING AND EXERCISES Introduction: Our lungs consist of numerous tubes that gradually shrink in size as we age. Similar to other parts of our body, the spring-like action of the lungs weakens with time. This article aims to address issues such as colds, lung weakness, decreasing oxygen levels, frequent colds, and persistent coughs. … Read moreLUNG CARE- CLEANING AND EXCERSISES
TYPES OF KIDNEY STONES, CAUSES, PREVENTIONS AND TREATMENT Introduction: Kidney stones can develop in various forms due to different factors. Understanding the types of kidney stones and taking preventive measures can help avoid the painful consequences associated with this condition. Types of kidney stones: This article provides an overview of the five main types of … Read moreKIDNEY STONES- CAUSES,TREATMENT AND PREVENTIONS
With the animating of individuals’ mood of life and the fame of screens, for example, PCs and cell phones, eye security is turning out to be increasingly significant. Do you have any idea about what strategies we as a rule use to safeguard our eyes? Do you have any idea what our typical ways of … Read moreThe Light of Our Body. Our Eyes!
Useful tips for summer care Basic skin care tips: Summer skin care is very important to maintain skin health, glow and avoid direct sun exposure. Any skin care product you use should be chosen based solely on your skin type. Take everything as recommended by your dermatologist. In summer, you should … Read moreSummer care tips
Are you a fan of dal and looking to switch up your usual routine? Look no further than moon dal, a nutritious and versatile lentil that can be used in a variety of dishes. From soups to curries to desserts, there’s no shortage of ways to enjoy this tasty legume. In this article, we’ll … Read moreBest 21 Moon Dal Recipes